Showing posts with label Step work. Show all posts
Showing posts with label Step work. Show all posts

Wednesday, November 28, 2012

STUCK? Work a Step!!




Well, apparently if I am feeling stuck - it is usually in an emotion ... a feeling - most often fear of "something".  Do I need faith in them before I make a start?  NO!  I just need the willingness to work a step to the best of my ability.  If I am not a newcomer, I can usually determine which step applies to what I am experiencing.  BUT, a good rule of thumb is to go back to Step One - Admitting I am Powerless.  Because that is basically our dilemma - no power!  Which, for us, usually translates to "no control!!!"  Yikes!  Who likes THAT feeling?  I usually don't but it is the truth about much.  And that is okay. Control, most times, is an illusion anyway.

Happy ~ Happy ~ Joy ~ Joy
I just know that if I am "twisted, off center, disturbed" mentally, emotionally or spiritually about anything - working a step on that situation, that perception, that feeling or emotion - ALWAYS brings me relief.

Geez!!!  I feel better already!!!  :-)

Monday, October 29, 2012

Hows the Quality of your Recovery?

                                                                                      
  • Do you have a sponsor?  Do you use that relationship, are you staying in touch?
  • Are you working your steps?
  • Are you practicing your prayer and meditation on a daily basis?  
  • Are you reading your big book?
  • Are you going to meetings?
  • Are you using your tools when you need them?
  • Are you doing your nightly review?
  • Are you helping others?


These things are important pieces to make our "new way of living" puzzle complete.  Even if I don't do these things perfectly, I must do them to the best of my ability and I MUST remember - I can never pick up that first drink or drug.  It doesn't matter how long I have been sober, I still need to practice these things AND I must never pick up - no matter what!

So, tell me ... what does your recovery look like?

Friday, October 26, 2012

Step Work? Ugh!

"Geez, step work - ugh!"

Is that your response when your sponsor or someone suggests that maybe you need to do some step work on "that issue"?  Well ... you are not alone!  I guarantee you that.  But it is true what they say:  "when your pain becomes great enough - you become willing to do the work!"

How do I know that?  I am human - just like you - and sometimes I forget.  I cannot tell you how important it is to "use your tools" of recovery.  Things can seem to change virtually overnight by getting back on your step work.  There is a reason that we have to work the steps.  There is a tried and proven reason that we have to do them in order.  There is direct evidence that this stuff really works!

Whether you are new in recovery or not, take the plunge!  Start working your steps with a sponsor.  You will definitely start getting some direction and relief.  And, you will find that when you begin to become complacent (and there is a high probability that you will experience that on your journey) .... once you start doing the work again, all sorts of amazing things will begin to happen for you and in your life.  You will be convinced!

Now - pick up your tools and get started!  Let me now through your comments about your personal experiences with this ...  I can't wait to hear from you!